Sonic Gluten Free Menu – Items List with Prices
Written by Jack Devis
Finding gluten-free food is a tough row to hoe, especially if you are allergic to gluten. But don’t worry! We have great news for you.
Whether you crave a burger or ice cream, Sonic gluten free menu helps satisfy your taste buds. However, Sonic states that cross-contact can occur with gluten-containing ingredients in their kitchen.
This article discusses Sonic’s gluten-free menu, whether these products are safe, and how you can order them.
But before moving into the menu list, first, talk about what is meant by gluten-free food.
What Does Gluten Free Mean?
Gluten is a protein typically found in wheat, barley, and rye. Gluten-free foods mean such foods that do not contain gluten.
Those who have celiac disease are at high risk of developing immunological responses after taking gluten. You can find many gluten-free options on the Sonic Drive-In menu if you have some dietary restrictions.
Want to know more? Keep reading!
What Is Gluten Free At Sonic? (The Menu)
Are you a celiac patient but want to eat fast food? Well! Sonic gluten free menu that can make your mouth water.
You can find gluten-free drinks, sides, grilled items, sandwich toppings, and frozen items, including a wide variety of items such as ice cream, blasts, and slushes.
Note: The price and calorie counts may vary according to location and customization.
Sonic Gluten Free Drinks:
Sonic gluten-free drinks do not contain any wheat or other gluten ingredients. They are safe and good for your gut.
Here is the list of Sonic gluten-free drinks, price, and calories.
NAME
PRICE
CALORIES
1% milk
$1.50
100
Lemonade
$2.00
220
Canada Dry Ginger Ale
$2.00
180
BIG RED
$2.00
180
Coca-cola
$2.00
150
Coca-cola zero sugar
$2.00
Negligible
Sprite
$2.00
180
Sprite zero
$2.00
Negligible
Diet Coke
$2.00
Negligible
Barq’s Root Beer
$2.00
180
Fanta Orange
$2.00
190
Mello Yello
$2.00
200
Dr Pepper
$2.00
150
Diet Dr Pepper
$2.00
Negligible
Fresh Brewed Sweet Tea
$2.00
150
Fresh Brewed Unsweet Tea
$2.00
Negligible
Hi-C fruit punch
$2.00
190
Minute Maid Apple Juice Box
$1.50
80
Minute Maid Orange Juice Box
$1.50
80
Sun Drop
$2.00
200
SONIC Wave Bottled Water
$1.50
Negligible
Powerade
$2.00
120
Green Mountain Coffee
$2.00
Negligible
French Vanilla Cold Brew Iced Coffee
$3.00
130
Original Cold Brew Iced Coffee
$3.00
10
Hot Chocolate
$2.00
120
Sonic Gluten Free Sides:
No order is completed without sides. Therefore, Sonic also introduces Gluten-free sides to make your food super delicious.
Here is the list of Sonic gluten-free sides, price, and calories.
Also check the Sonic Allergen Menu.
NAME
PRICE
CALORIES
Sonic French fries
$2.00
220
$2.00
250
Onion Rings
$2.50
320
Apple Slice
$1.50
35
Salw
$2.00-3.00
Vary
Note: The price and calorie counts may vary according to location and customization.
Sonic Gluten Free Grilled Items:
When we look at the Sonic Menu, the most attractive portion is the grilled one.
Sonic Gluten-free grilled items are specially introduced for those with dietary restrictions who want to enjoy full food.
Here is the list of Sonic gluten-free grilled items, price, and calories.
NAME
PRICE
CALORIES
Grilled Chicken Sandwich
$4.99-6.99
380-500
Grilled Onion
$2.00-$3.00
5-10
6” Halal Hot Dog
$2.49-$3.99
250-350
6” Hot Dog (beef)
$1.99-$3.49
300-400
12” Hot Dog ( pork and beef)
$3.99-$5.99
500-700
Egg
$1.00-$2.00
70-90
Ham
$1.00-$2.00
50-70
Bacon
$1.00-$2.00
40-50
Breakfast Sausage Crumbles
$1.00-$2.00
80-100
Breakfast Sausage Patty
$1.00-$2.00
200-250
4 oz. Halal Hamburger Patty
$4.49-$6.99
300-400
2 oz. Halal Hamburger Patty
$2.49-$4.99
150-200
2 oz. Hamburger Patty
$2.49-$4.99
150-200
4 oz. Hamburger Patty
$4.49-$6.99
300-400
Sirloin Steak
$6.99-$9.99
250-400
Sonic Gluten Free Sandwich Toppings:
When you hear about Sonic’s gluten-free sandwiches, it does not mean it is safe.
Only the topping of the sandwich is gluten-free. However, the bread is not. Therefore, you need to bring your gluten-free bread with you.
Here is the Sonic gluten-free sandwich toppings list, price, and calories.
NAME
PRICE
CALORIES
Tomato
$0.50-$1.00
5-10
Avocado
$0.50-$1.50
50-80
Dill Pickle Chips
$0.50-$1.50
5-10
Dill Pickle Spears
$0.50-$1.50
5-10
Lettuce
$0.50-$1.50
5-10
Jalapenos
$0.50-$1.50
5-10
Sport Peppers
$0.50-$1.50
5-10
Diced Onion
$0.50-$1.50
5-10
Sweet Pickle Relish
$0.50-$1.50
20-30
Sauerkraut
$0.50-$1.50
5-10
Zesty Cheese Sauce(per slice)
$0.50-$1.50
40-60
American Cheese(per slice)
$0.50-$1.50
60-80
Cheddar Cheese(per slice)
$0.50-$1.50
80-110
Cheddar Cheese Sauce(per slice)
$0.50-$1.50
40-60
White American Cheese(per slice)
$0.50-$1.50
60-80
Sonic Gluten Free Frozen Items:
Are you an ice cream lover? Do you like slush? Sonic has many gluten-free frozen items that make your little moments delicious.
Here is the list of Sonic gluten-free frozen items, price, and calories.
NAME
PRICE
CALORIES
Lemonade Slush
$2.00-$4.00
200-300
Plain Slush Base
$1.50-$3.00
200-300
Limeade Slush
$2.00-$4.00
200-300
Peach Bellini Slush
$2.50-$4.50
250-350
Strawberry Frose Slush
$2.50-$4.50
250-350
Grape Slush
$2.00-$4.00
200-300
Cherry Slush
$2.00-$4.00
200-300
Red Berry Sangria Slush
$2.50-$4.50
250-350
Blue Coconut Slush
$2.50-$4.50
250-350
Blue Powerade Slush
$2.00-$4.00
200-300
Blue Raspberry Slush
$2.00-$4.00
200-300
Cherry Limeade Slush
$2.00-$4.00
200-300
Strawberry Slush
$2.00-$4.00
200-300
Cranberry Slush
$2.00-$4.00
200-300
Sonic Gluten Free Ice Cream and Toppings
NAME
PRICE
CALORIES
Vanilla ice cream(half cup)
$2.00-$4.00
150-250
BUTTERFINGER Pieces(per tablespoon)
$0.50-$1.00
100
Lemon/Lime
$0.50-$1.00
Negligible
Maraschino Cherries(per cherry)
$0.50-$1.00
5-10
Fresh Banana(medium banana)
$0.50-$1.00
100-120
M & M’s Minis(per tablespoon)
$0.50-$1.00
25-30
REESE’s Peanut Butter Cups(per cup)
$0.50-$1.00
90-110
Peanut Butter Topping(per tablespoon)
$0.50-$1.00
100-120
Strawberry Topping(per tablespoon)
$0.50-$1.00
50-70
SNICKERS Bars(per fun size bar)
$0.50-$1.00
100-120
Whipped Topping(per tablespoon)
$0.50-$1.00
10-20
How to Order Gluten-Free at Sonic?
Sonic always offers a wide range of facilities to their customers. To order gluten-free foods at Sonic, you must follow some simple instructions, which are given below.
Are Sonic Gluten Free Options Safe?
On its official site, Sonic states that its products are not gluten-free but safe.
While storing and transferring gluten-free products, cross-contact can occur with other gluten-containing foods.
Sonic always uses gluten-free ingredients and products like chicken or salad, but their breads are not gluten-free.
Sonic also claims to have gluten-free equipment in their kitchens to make your dining experience safe and pleasurable.
So if you are allergic to gluten or suffering from celiac disease, we advise you to inform staff about it or order some alternatives.
FAQ
Are Sonic fries gluten-free?
Sonic fries are not gluten-free. Because their fries are made together with other fried foods, there are chances that fries also contain some traces of gluten.
Can you customize your Gluten Free order?
Fortunately, you can customize your gluten free order. But it is necessary to inform the staff about your illness or allergy. They take special care to make delicious gluten-free food, especially for you.
Is Sonic Ice Cream Gluten Free?
Surprisingly, yes, but only the Vanilla ice cream is gluten free. However, you can order many gluten-free toppings to turn a simple vanilla ice cream into a delicious frozen dessert.
Does Sonic have gluten-free, dairy-free options?
Yes, Sonic has gluten-free, dairy-free options for their customers. Sonic offers grilled chicken, sandwich toppings, sides and much more without cheese and gluten.
Final Words:
Sonic always takes care of their customer’s health while serving delicious food. If I talk about Sonic gluten free menu, it does offer a limited range of gluten-free sandwiches, ice-creams, grilled, and much more. But it has some limitations—for example, if you want to eat a gluten-free sandwich, you can find gluten-free chicken and salad but not gluten-free bread. Therefore, if you are allergic or have, I suggest you.
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Written by Jack Devis
Meet Jack, a creative writer behind SonicMenuGuide.com. With a deep love for fast food, Jack enjoys scrabbling into the world of Sonic cuisine. Now, passionately sharing his unique experience and helping others to discover the hidden gems of Sonic. With a keen commitment to analyzing ingredients, pricing, and calorie information, Jack’s Write ups empower you to make informed choices.