Sonic Groovy Fries Release After 10 Years (Groovy Sauce Free)

18 August 2024

Sonic Groovy Fries is a relatively new item at Sonic that was introduced in mid-May 2023. 

These are crinkle cut fries that are designed to have more dipping sauce. Sonic groovy fries are crispy on the outside and fluffy on the inside. They are available on all Sonic locations nationwide.

Without further ado, let’s dig in and find out more about brand’s first update in fried items.

A Flavorful Addition of Sonic New Groovy Fries 

It is the brand’s first update in its fries menu throughout its long journey of 10 years.  

Basically, these are the crinkle-cut fries that are designed to be ideal for dipping so that they can cling better with sauce and can have more sauce. They are crispy on the outside and fluffy on the inside. 

These $1 fries are often paired with Sonic’s new Groovy Sauce. It is a combination of ranch dressing, herbs, and a touch of sriracha for a creamy and slightly spicy dip. You will get this sauce free of cost anytime you order $1 Groovy Fries which is enough to make your every bite more delicious. 

Note: the offer is also not valid with any promotion such as combos. 

What’s New in 1 Dollar Fries?

Although Sonic has made changes to their fried items after a long period of 10 years, that’s why, it’s quite obvious if you wonder what’s new in them. 

So, here is a quick detail of what’s new in these fries that was not in the previous ones. 

  • These Fries are a bit crispy from the outer. Sonic achieves this by cooking the fries in a way that creates a golden brown, and slightly hardened layer on the outside.
  • While it has a crispy exterior, they are still soft from the inside. So, inside that crispy shell lies a soft and fluffy potato center. This contrast in textures creates a delightful experience.
  • Sonic has ditched the standard straight-cut fries with a crinkle-cut design. This will allow you to hold more sauce, and maximize your dipping pleasure with every bite.
  • Lastly, Groovy fries are paired with the Groovy sauce. You will get the sauce every time for free of cost. 

What Type of Groovy Fries Does Sonic Offer?

Sonic offers 3 types of Groovy Fries which are as follows. 

Also, try Sonic Mozzarella sticks.

Classic Groovy Fries: 

Groovy fries

These are the original Groovy Fries, the ones recently introduced by Sonic. They’re crinkle-cut for better dipping, crispy on the outside, and soft on the inside. Classic groovy fries are perfect for those who want to enjoy the base flavor of the fries and experiment with different dipping sauces. 

Cheese Groovy Fries: 

cheese groovy fries

Take the classic Groovy Fries and elevate them with a layer of warm, melted cheese to make cheesy groovy fries. This adds a delicious cheesy flavor and creaminess to the fries. It’s just like the classic fries but with a groovy cheese sauce for an extra decadent experience. 

Chili Cheese Groovy Fries: 

chilli cheese groovy fries

This is the ultimate loaded fry option. It starts with the Classic Groovy Fries and then gets smothered in chili and melted cheese. If you’re looking for a satisfying and potentially messy meal, these Chili Cheese Groovy Fries would be the perfect choice. 

Groovy Fries’ Nutritional Values:

Small:

Calories

260

Fat (g)

14.5

Saturated fat

2.5

Sodium (mg)

580

Carbohydrate (g)

28

Fiber (g)

4

Protein (g)

2

Medium:

Calories

370

Fat (g)

19

Saturated fat

3

Sodium (mg)

790

Carbohydrate (g)

39

Fiber (g)

5

Protein (g)

3

Large:

Calories

520

Fat (g)

22

Saturated fat

4.5

Sodium (mg)

1110

Carbohydrate (g)

56

Fiber (g)

7

Sugar (g)

1

Protein (g)

4

Groovy Sauce’s Nutritional Values:

Calories

260

Fat (g)

9

Saturated fat

2

Cholesterol (mg)

10

Sodium (mg)

200

Carbohydrate (g)

2

Sugar (g)

2

The Validity and Availablity of Sonic Groovy Fries $1 Deal:

Sonic has just announced that its Groovy Fries $1 deal will be available from June 3. 

With that the offer will be continued throughout the whole month of June and until the supplies last. 

And as we all know, Sonic operates in 47 states with more than 3500 restaurants around the USA. However, the good news is the offer will be valid nationwide. 

How Sonic Made its Groovy Sauce?

Well, the exact recipe of Sonic is a secret as Sonic reserves its rights. However, based on the ingredients it has been made, here is a general guideline for how to make Sonic Groovy sauce at home.

  • The sauce likely uses ranch dressing as its base.
  • Add finely chopped herbs to it. Common herbs in ranch dressing include dill, chives, garlic powder, and onion powder. These would add complexity and freshness to the sauce.
  • Next, a key feature of Groovy Sauce is the subtle spiciness. This likely comes from sriracha, a hot sauce made with chili peppers, garlic, sugar, vinegar, and salt. So, mix them well with Sriracha sauce and make them spicy as much as you want. 

While this isn’t the exact recipe, it should give you a good idea of the flavors at play in Sonic’s Groovy Sauce. You can even try making your own version at home by mixing ranch dressing with your favorite herbs, spices, and a touch of sriracha! 

Are Groovy Fries and Sauce Permanent Additions to the Sonic Menu?

Well, Sonic has not clearly mentioned anything about the permanent addition of Groovy sauce and Fries to the Sonic menu. 

It seems that it has permanently replaced the fries that have nothing special but plain potatoes like any other local restaurant. 

It is worth noticing that the Groovy Fries menu option has not been added to the app but it seems that they are here to stay for a longer. 

Among all you must be aware that the $1 Sonic Groovy Fries deal is a limited-time deal. So, hurry up and grab your deal before it ends.


Meet Jack, a creative writer behind SonicMenuGuide.com. With a deep love for fast food, Jack enjoys scrabbling into the world of Sonic cuisine. Now, passionately sharing his unique experience and helping others to discover the hidden gems of Sonic. With a keen commitment to analyzing ingredients, pricing, and calorie information, Jack’s Write ups empower you to make informed choices. 

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